Services
What I Offer
Psychotherapeutic treatments tailored to where you are and what you need.
Individual Psychotherapy
One-on-one therapy for adults dealing with anxiety, depression, trauma, identity questions, grief, or the kind of low-grade unhappiness that's hard to name but impossible to ignore. Our work is always shaped by what's actually going on for you, not by a protocol.
Couples
Relationships take work, and sometimes that work is easier with someone in the room who isn't part of the dynamic. I work with couples of all configurations to address communication patterns, recurring conflict, emotional distance, or transitions that are putting strain on the relationship.
Counseling & Support
Not everything requires long-term therapy. Sometimes you need focused, shorter-term support to work through a specific challenge: a career crossroads, a difficult decision, coming out, adjusting to a new chapter, or navigating a system that isn't set up to support you.
Session Format
Fees
Individual sessions: [SESSION FEE] per [SESSION LENGTH]-minute session.
Couples sessions: [SESSION FEE] per [SESSION LENGTH]-minute session.
Psychotherapy services by a Registered Psychotherapist are not covered by OHIP but may be covered by your extended health benefits plan. I can provide receipts for insurance reimbursement.
[ADD SLIDING SCALE / REDUCED FEE INFORMATION HERE IF APPLICABLE]