Services
What I Offer
Individual therapy, couples work, and shorter-term counselling.
Individual Psychotherapy
One-on-one therapy for teens, adults and elders dealing with anxiety, depression, trauma, shame, identity questions, and grief. Our work is always shaped by your needs and always with your consent.
Couples & Multi-Partner Therapy
Relationships take work, and sometimes that work is easier with someone in the room who isn't part of the dynamic. I work with couples of all configurations to address communication patterns, recurring conflict, emotional distance, or transitions that are putting strain on the relationship.
Counselling & Support
Not everything requires long-term therapy. Sometimes you need focused, shorter-term support to work through a specific challenge: a career crossroads, a difficult decision, coming out, adjusting to a new chapter, or navigating a system that isn't set up to support you.
Session Format
Fees
- Individual Therapy
- $140 · 50 min $220 · 90 min
- Relationship Therapy
- $180 · 50 min $260 · 90 min
I accept e-transfer and credit card payments. Psychotherapy services are not covered by OHIP but may be covered by your extended health benefits plan. I can provide receipts for insurance reimbursement.
I offer a sliding scale to individuals without insurance.