Registered Psychotherapist
For when something
needs to change
A grounded, affirming space for individuals and couples navigating anxiety, trauma, relationships, and life transitions.
Who I Work With
Support for Whoever You Are
Individuals
Adults working through anxiety, depression, trauma, identity questions, or the weight of a life transition that doesn't come with a manual.
Couples & Partners
Partners of all configurations looking to strengthen communication, navigate conflict, or reconnect after distance has grown.
LGBTQ+ Clients
Whether you're exploring identity, navigating coming out, or dealing with the stress of living in a world that doesn't always make room, you're welcome here.
What I Offer
Services
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Individual Psychotherapy
One-on-one sessions using CBT, DBT, and psychodynamic approaches to address anxiety, trauma, depression, and life transitions.
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Couples Therapy
Relational work for partners navigating communication breakdowns, conflict patterns, and the desire to be closer.
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Counseling & Support
Shorter-term, goal-focused support for specific challenges such as career decisions, identity exploration, or navigating a difficult season.