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How It Works
What to Expect
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1
Book Online
Choose a time that works for you using the booking tool above.
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2
Initial Consultation
We'll have a brief conversation to discuss what you're looking for and answer any questions.
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3
Begin Sessions
If it feels like a good fit, we'll schedule your first full session — in-person or virtual.
Before You Book
Good to Know
Cancellation Policy
Please provide at least 24 hours' notice if you need to cancel or reschedule. Late cancellations and missed sessions may be charged the full session fee.
Insurance
Psychotherapy by a Registered Psychotherapist (RP) is not covered by OHIP, but may be covered under your extended health benefits. I provide receipts you can submit for reimbursement.
First Session
Your first full session is a chance for us to go deeper into what brought you here and start building a plan together. There's no pressure to have everything figured out before you arrive.