Book online

Book a Session (opens the Jane App booking page)

Free consultation · 15 minutes · No commitment

Prefer to reach out first? Send me an email.

What to Expect

  1. 1

    Book Online

    Choose a time that works for you using the booking tool above.

  2. 2

    Initial Consultation

    We'll have a brief conversation to discuss what you're looking for and answer any questions.

  3. 3

    Begin Sessions

    If it feels like a good fit, we'll schedule your first full session — in-person or virtual.

Good to Know

Cancellation Policy

Please provide at least 24 hours' notice if you need to cancel or reschedule. Late cancellations and missed sessions may be charged the full session fee.

Insurance

Psychotherapy by a Registered Psychotherapist (RP) is not covered by OHIP, but may be covered under your extended health benefits. I provide receipts you can submit for reimbursement.

First Session

Your first full session is a chance for us to go deeper into what brought you here and start building a plan together. There's no pressure to have everything figured out before you arrive.

Questions?

Reach out anytime. I'm happy to answer questions before you book.

Email Me